Newcastle is afflicted by the global Parkrunism epidemic. Symptoms include running for 5km in a giant circle and gibberish about milestones and PB’s.
4am? Still catastrophising about what might happen if something happens? Fix your sleep hygiene here.
Check out this amazing Pay-What-You-Can yoga awesomeness on crunchy grass with candle-lit flamingo clouds.
Sunday August 7th is the annual Run Newcastle Festival supporting redevelopment of the Adolescent Ward at The John Hunter Hospital.